DANCE
DANCE
Our dance classes are a space to express, release and reconnect - no pressure, no perfection. Whether you’re here to move through something, try something new, or just feel good in your body, you’re in the right place. Everyone’s welcome. All levels, all backgrounds, all rhythms. Come as you are, and be part of a community that moves with heart.
Movement for Every Body. Come as You Are.
Intro to Hip Hop
A foundation class for those ready to connect with the roots, bounce, and soul of hip hop.
Hip hop began as a cultural movement in the Bronx in the 1970s and quickly became a global expression of creativity, identity, and power. This class explores party grooves, rhythm patterns, and essential techniques that laid the groundwork for all hip hop movement today.
We move with purpose, clarity, and repetition - so you can feel the beat in your body and build confidence step by step. With live DJ support, the energy stays high and the vibe stays authentic.
Perfect for beginners or anyone wanting to strengthen their base and reconnect with the essence of hip hop.
Intro TO AFRO
A celebration of rhythm, grounded movement, and community.
Afro dance is a powerful expression of African culture, rooted in traditional and social dances from ACROSS Africa.
In this class, you'll learn the foundational grooves, isolations, and rhythms that define Afro styles - led with repetition and flow to help you feel at home in your body. A live DJ curates a set that matches the energy of the room, amplifying the connection between music and movement.
This is a beautiful starting point for beginners and anyone wanting to stay grounded in groove, culture, and joy.
Intro to House
A high-energy, soulful style that lives in the music.
House dance was born in the underground clubs of Chicago and New York in the 1980s - an ever-evolving blend of footwork, groove, and freedom. This class focuses on rhythm, bounce, and flow, helping you feel connected and expressive in your movement.
You'll learn foundational steps like the jack, pas de bourrée, and train, while exploring the interplay between footwork and upper body freedom. A live DJ brings the pulse of the club into the studio, creating a space to feel, release, and express.
Ideal for beginners or dancers wanting to refine their technique and reconnect with the roots of house culture.
Intro to Heels
Confidence, strength, and sensuality in motion.
Heels is a style that draws from jazz, street styles, and commercial choreography, evolving from the club and performance scene into an empowering, technical dance form. In this intro class, we focus on musicality, lines, and intentional movement - building strength and stability from the ground up.
You’ll explore weight shifts, core control, and foundational grooves that help you move safely and confidently in heels. It's not about how high your heel is - it’s about how grounded you feel in yourself.
Beginner-friendly and open to all levels of experience. Expect encouragement, repetition, and A SAFE SPACE to help you drop into your power.
INTRO TO CONTEMPORARY
A fluid, expressive movement practice that invites you to feel, explore, and expand. Contemporary at Eternal blends elements of ballet, modern, jazz, and lyrical - while making space for personal interpretation and connection to self.
This class is a beautiful bridge between yoga, Pilates, and our street dance styles. It’s movement meditation - grounding, expressive, and deeply connected to the body.
Our Intro to Contemporary class is a welcoming space for beginners to discover foundational technique, musicality, and movement quality. No experience needed - just curiosity and a willingness to explore.
Dance CARDIO
A rhythmic, feel-good workout that blends repetition and strength with the freedom of movement. In this class, we use light dumbbells for a dynamic warm-up, building strength and coordination before moving into high-energy DANCE sequences.
Expect a lot of repetition to help you drop into the beat and feel grounded in your body. Styles draw from hip hop, afro, and house - designed to make you sweat, smile, and move in a way that feels natural and empowering.
Whether you’re new to dance or returning to it, this is your space to explore, connect, and move with confidence. No pressure. Just presence, rhythm, and joy.
KIDS INTRO TO HIP HOP
A fun, energetic class where kids can explore the foundations of hip hop in a supportive and inclusive environment. We introduce the basics - grooves, rhythm, and creative expression - through play, repetition, and loads of fun! With a focus on building confidence and rhythm, this class is perfect for beginners or those looking to strengthen their hip hop foundations. Let them move, connect, and find their groove at their own pace!
Choreography classes
A space to build on the foundations, refine your craft, and explore your unique expression through movement. These intermediate-level classes are designed for those who are ready to grow beyond the basics and deepen their connection to choreography.
Each class draws from the core styles we move in at Eternal - hip hop, afro, house - bringing rhythm, musicality, and storytelling together in a way that feels embodied and empowering.
It’s not about perfection. It’s about presence, progression, and finding your voice through dance.
Performance Group Training
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Performance Group Training *
A dedicated PROGRAM for dancers ready to elevate their craft. Our performance stream trains across all the styles we specialise in - hip hop, afro, house, contemporary, and more - with classes grouped by age to support every stage of the dance journey.
Each group trains with leading choreographers from across Australia and beyond, building technical skill, performance presence, and a deep connection to movement. The expectation is to perform and compete, with a focus on growth, commitment, and community.
FLY KIDS (4–6 yrs)
JUNIOR PERFORMANCE (7–12 yrs)
SENIOR PERFORMANCE (13–16 yrs)
PRO TEAM (17+ yrs)
More classes. More support. More opportunities to grow, perform, and shine.
